Zumba
Ditch the workout, join the party! This dance fitness class is based in Latin music and movement. Move to salsa, merengue and some hip hop in this fun, high energy workout.
ONLINE or IN STUDIO
Zumba w. Lauren
Ditch the workout, join the party! This dance fitness class is based in Latin music and movement. Move to salsa, merengue and some hip hop in this fun, high energy workout.
ONLINE or IN STUDIO
STRONG
STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Get ready to push your limits - your body AND your mind will thank you later.
ONLINE or IN STUDIO
Zumba
Ditch the workout, join the party! This dance fitness class is based in Latin music and movement. Move to salsa, merengue and some hip hop in this fun, high energy workout.
ONLINE or IN STUDIO
Island Beats
Feel the HEAT. We’re going to the Islands and moving to Afro-beats, Latin rhythms and more. Learn steps to bachata, merengue and the latest hits out of Africa. The energy of this class will be all the way up.
ONLINE or IN STUDIO
Movement Mix
Join us each Saturday to try our different movement classes - from STRONG to Zumba, Yoga, and Brazilian Beats - each Saturday we mix it up at Nola Movement. Just come prepared to sweat!
ONLINE or IN STUDIO
STRONG
STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Get ready to push your limits - your body AND your mind will thank you later.
ONLINE or IN STUDIO
Zumba
Ditch the workout, join the party! This dance fitness class is based in Latin music and movement. Move to salsa, merengue and some hip hop in this fun, high energy workout.
ONLINE or IN STUDIO
Island Beats
Feel the HEAT. We’re going to the Islands and moving to Afro-beats, Latin rhythms and more. Learn steps to bachata, merengue and the latest hits out of Africa. The energy of this class will be all the way up.
ONLINE or IN STUDIO
Movement Mix
Join us each Saturday to try our different movement classes - from STRONG to Zumba, Yoga, and Brazilian Beats - each Saturday we mix it up at Nola Movement. Just come prepared to sweat!
ONLINE or IN STUDIO
STRONG
STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Get ready to push your limits - your body AND your mind will thank you later.
ONLINE or IN STUDIO
Zumba
Ditch the workout, join the party! This dance fitness class is based in Latin music and movement. Move to salsa, merengue and some hip hop in this fun, high energy workout.
ONLINE or IN STUDIO
Island Beats
Feel the HEAT. We’re going to the Islands and moving to Afro-beats, Latin rhythms and more. Learn steps to bachata, merengue and the latest hits out of Africa. The energy of this class will be all the way up.
ONLINE or IN STUDIO
Movement Mix
Join us each Saturday to try our different movement classes - from STRONG to Zumba, Yoga, and Brazilian Beats - each Saturday we mix it up at Nola Movement. Just come prepared to sweat!
ONLINE or IN STUDIO
STRONG
STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Get ready to push your limits - your body AND your mind will thank you later.
ONLINE or IN STUDIO
Zumba
Ditch the workout, join the party! This dance fitness class is based in Latin music and movement. Move to salsa, merengue and some hip hop in this fun, high energy workout.
ONLINE or IN STUDIO
Happy Labor Day
Due to the holiday, we will not be having our usual Island Beats class today. Class will resume tomorrow with Zumba.
Use this day to rest and refresh!
Brazilian Beats
A Nola Movement signature experience - This class will transport you to Brazil from Samba to Axé, Funk to Sertanejo. Come learn about the music, movement and culture of Brazil.
ONLINE or IN STUDIO
STRONG
STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Get ready to push your limits - your body AND your mind will thank you later.
ONLINE or IN STUDIO
Zumba
Ditch the workout, join the party! This dance fitness class is based in Latin music and movement. Move to salsa, merengue and some hip hop in this fun, high energy workout.
ONLINE or IN STUDIO
Island Beats
Feel the HEAT. We’re going to the Islands and moving to Afro-beats, Latin rhythms and more. Learn steps to bachata, merengue and the latest hits out of Africa. The energy of this class will be all the way up.
ONLINE or IN STUDIO
Movement Mix
Join us each Saturday to try our different movement classes - from STRONG to Zumba, Yoga, and Brazilian Beats - each Saturday we mix it up at Nola Movement. Just come prepared to sweat!
ONLINE or IN STUDIO
STRONG
STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Get ready to push your limits - your body AND your mind will thank you later.
ONLINE or IN STUDIO
Zumba
Ditch the workout, join the party! This dance fitness class is based in Latin music and movement. Move to salsa, merengue and some hip hop in this fun, high energy workout.
ONLINE or IN STUDIO
Island Beats
Feel the HEAT. We’re going to the Islands and moving to Afro-beats, Latin rhythms and more. Learn steps to bachata, merengue and the latest hits out of Africa. The energy of this class will be all the way up.
ONLINE or IN STUDIO
STRONG
STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Get ready to push your limits - your body AND your mind will thank you later.
ONLINE or IN STUDIO
Zumba
Ditch the workout, join the party! This dance fitness class is based in Latin music and movement. Move to salsa, merengue and some hip hop in this fun, high energy workout.
ONLINE or IN STUDIO
Island Beats
Feel the HEAT. We’re going to the Islands and moving to Afro-beats, Latin rhythms and more. Learn steps to bachata, merengue and the latest hits out of Africa. The energy of this class will be all the way up.
ONLINE or IN STUDIO
Movement Mix
Join us each Saturday to try our different movement classes - from STRONG to Zumba, Yoga, and Brazilian Beats - each Saturday we mix it up at Nola Movement. Just come prepared to sweat!
ONLINE or IN STUDIO
STRONG
STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Get ready to push your limits - your body AND your mind will thank you later.
ONLINE or IN STUDIO